Why is it important to exercise?

doing sports helps prevent diabetes and other physical illnesses

 Having a healthy lifestyle and exercising go hand in hand.

Exercising helps to generate more neurons, treat and prevent depression,  increase the ability to concentrate, while preventing health problems and helping you to maintain a healthy body weight.

When we talk about health, we should not only think about physical health, but also about mental health.

Exercising helps to create more neurons, as these physical activities influence the hippocampus area. This area is related to learning and memory, helping to prevent mental illnesses such as depression.

In addition, it has been proven that there is a direct relationship between exercise and an increasing ability to concentrate and to perform several functions at the same time.

 It helps to reduce stress

doing yoga is good for reducing stress and anxiety

If you are a person who is constantly stressed and suffers from anxiety, exercise is also ideal to alleviate this.

Any type of physical activity, whether it is running, swimming or playing sports, helps us to think more clearly.

By doing these activities, our brain releases dopamines and endorphins, substances that improve our mood.

How is this possible? By doing a different activity we force our brain to concentrate on something different.

And, therefore, we “break” the vicious circle that was causing us anxiety.

why is it important to do sports? Originalpeople

As far as physical activity is concerned, it is important to do exercise and sports because it helps us to reduce the risk of developing diseases such as diabetes, hypertension, overweight and many more.

Now, we know that it is important to exercise and do sports activities.

And, while it is advisable to develop a good habit and exercise daily, it is also true that at least two hours of exercise a week can bring great benefits, such as those discussed above.

 Do not forget to drink water!

Personalized water bottles from originalpeople perfect for exercising

Now, remember that everything in excess is bad, you must maintain a balance and for example drink plenty of water!

At OriginalPeople we are committed to a healthy and happy lifestyle.

Therefore we have created stainless steel water bottles, tumblers and travel mugs. They are all Eco-friendly, BPA free, toxin-free and sustainable. They will also keep the temperature of your drinks for hours.

And, you’ll be able to completely customise them.

Personalised Christmas Gift Ideas

Mugs for original personalised gifts from original people

 THE BEST CHRISTMAS GIFTS IDEAS!

Running out of ideas on what to give that special someone? Don’t worry, here you’ll find several cool ideas for personalised Christmas gifts, a unique and original present!

Keep in mind that all the ideas we will show you are fully customisable, so you can change the colour, the figures, the background and even the text..

Read on to find out more….

Personalised mugs from original people

PERSONALISED MUGS!

A mug is always a good gift, but what better than something that you can completely personalise?

A mug will always be a good gift, but what better than something you can fully personalise?

Our products are perfect gifts if you want to surprise your friends and family with something original.

COFFEE TUMBLERS.

If you want to go to the next level, how about a completely unique thermal mug? Not only is it original, but it will also keep your drinks at the right temperature.

originalpeople thermal mug as a personalised christmas present idea

Si quieres ir al siguiente nivel, ¿Qué tal un vaso térmico completamente único?, No solo es original, sino que también mantendrá la temperatura de las bebidas.

 If you want to go to the next level, how about a completely unique thermal mug, not only is it original, but it will also maintain the temperature of your drinks.

Personalised travel mug from originalpeople

 TRAVEL COFFEE MUG.

If you want an original, personalised and very useful gift, this is ideal, as it is perfect to take in the car, it keeps drinks at the right temperature and, of course, you can fully personalise it.

If you want an original, personalised and very useful gift, this is ideal, as it is perfect to take in the car, keeps drinks at the right temperature and, of course, you can personalise it.

We want to accompany you on all your adventures, what better way than with a completely personalised product?

UNIQUE WATER BOTTLE.

And for the adventurous, what better than a unique bottle that you can take with you everywhere you go?.

I want it!

Personalised bottle from originalpeople as a personalised Christmas gift idea

And for the adventurers, what better than a unique bottle that they can take with them everywhere they go?

At OriginalPeople we love original Christmas gifts, that’s why we give you the opportunity to create cool personalised products.

ORIGINALPEOPLE GIFT CARD.

Originalpeople gift card as personalised christmas gift ideas a Christmas

If you’re still not sure, a gift card is always a good option, and one of the best personalised Christmas gift ideas!

Who knows what they want better than that person? They’re sure to love it.

Were you inspired by these designs?

You can create your own designs, in the colour of your choice and with a completely personalised background, figures and text!

How do I proceed?

1. Simply create your own personalised design on our website, choose the pictures you like best and write your own text.

2. Choose the colour and background of the product you would like to buy.

3. Give it to that special person, or to yourself!

 

5 items you must have for hiking

Woman with hiking backpack

If you are a lover of hiking, or you would love to start this activity, you should know that, as fun as it can be, it is quite normal to have accidents on the route. But don’t worry, they can be easily avoided, that’s why today we present you 5 hiking items you must have in your backpack!

1. THE RIGHT SHOES.

Appropriate footwear for hiking according to originalpeople
shoes for walking in the forest

Yes, I know it seems obvious.

But it is very important that you choose the right shoes to wear in the mountains, for this, we recommend you to check the type of climate of the place where you go.

Why? Because depending on the weather, if it is warm, or if it rains a lot, you can choose the right shoes.

For both cases, we recommend a pair with a good grip on the ground, as it will prevent you from slipping (which can happen with normal shoes).

In addition, they should be waterproof, you don’t want to walk with wet feet all the way!

2. YOUR CELL PHONE AND A COMPASS.

Woman looking for a signal in the forest

Okay, you’re not going to leave your cell phone behind, but have you ever thought about: what would happen if you run out of battery in the middle of the mountain?.

If this happens to you, we want you to be prepared, that’s why we have some tips for you.

The first one is to download a map of the area before you go out on the road, so you won’t depend on the Internet.

The second is to include a compass, as it will be very useful to orient yourself and follow the map more easily.

3. A BASIC FIRST AID KIT.

First-aid kit to carry in your backpack, hiking

It is important that you carry a small case with the basics: sterile gauze, adhesive bandages, adhesive tape, band-aids, band-aids, alcohol, hydrogen peroxide, compresses and some medicines that you consider necessary.

We also recommend downloading an updated first aid manual to your cell phone, in case you need to know what to do or how to use an item.

4.FOOD.

couple talking on the mountain and eating
Meals in the mountains while hiking

A must in your backpack when hiking is food, you should be cautious! you never know if you will have to be inside the mountain longer than you expect.

Try to always have some fruits with you, such as apples or bananas, also dried fruits, nuts or even a snack, this will compensate for the physical wear, and they are easy to carry.

Now, last but definitely not least….

5. WATER!

Woman drinking water in the forest

Carrying water is ESSENTIAL when you’re out hiking or trail running, it’s important that you can stay hydrated at all times.

Don’t wait until you’re thirsty to drink it!

It is recommended that you carry a liter of water, or even 2, because you never know what could happen, and that you carry a good quality and resistant bottle or thermos with you because you don’t want to have leaks or accidental spills!

With that in mind, why settle for a good bottle when you can have the best?

GET TO KNOW OUR PERSONALIZED TRAVEL MUGS

Persoanalized thermos thermos for trekking
Thermal mug in hiking adventure

Our thermos mugs are perfect to take with you on your adventures!

They will maintain the temperature of your drinks for several hours, in other words, you will be able to enjoy cold water all the way.

What’s more, you can completely customize them! You can change the avatars, the background, the color, the size and even the text. The limit is your imagination.

Oh, I almost forgot, it also includes a cool lid that will keep you from having accidental spills, and it includes a straw too.

I want it!

Now if you’re more traditional, don’t worry, we also have great quality bottles that you can customize.”

WATER BOTTLES.

perfect water bottle for hiking

Our water bottles will also keep your hot and cold drinks at the right temperature, and just like our personalized travel mugs, you can fully customize it as well.”

I want one!

Original gifts for halloween!

thermal mug with personalized halloween gift design

Halloween is coming! During October 31st we will see the streets turn into unique landscapes, full of little princesses, mummies, dancers and lots of candy, it’s a holiday that children will always remember with nostalgia, so why not remember this day with original gifts for Halloween?

The origins of this festivity date back to more than 2,500 years ago, on October 31st, right at the end of the summer, the Celtic year ended; a day when the dead had the chance to come out of the cemeteries and terrorize the living.

Because of this, it became a tradition for the Celts to protect themselves by decorating their houses with things that could scare the living dead, such as skulls, bones and lots of dirt.

Around 1846 the holiday came to the United States, and after more than a century, in the 70’s and 80’s Halloween became internationalized due to movies and TV series.

Today, children and adults celebrate this tradition by wearing costumes, decorating our homes and eating lots of candy after accompanying our little monsters to trick-or-treat.

Children grow up so fast that every occasion is a good time to create memories that will last a lifetime, and we at OriginalPeople, have ideas that you will surely love to make very original details for Halloween.

Whether for your children, friends, family or even for yourself, we think there is no better gift than one that you make yourself.

Or in this case, a gift that you personalize yourself.

PERSONALIZED BOTTLES FOR HALLOWEEN

personalized water bottle
Personalized water bottle

How about a completely personalized bottle to remember this special date? At OriginalPeople we give you the possibility to change the text, the figures, the background and the color of the bottle, so you can create your own completely unique water bottle.

Not to mention that they will maintain the temperature of your drinks for more than 12 hours.

I want one!

TUMBLERS – A PERFECT HALLOWEEN GIFT

personalized winetumblers
Personalized wine tumblers from originalpeople

If you are a coffee or tea lover, or know someone who is, this is an ideal gift.
It’s a thermal mug that you can fully customize to carry with you at all times, reminding you of holidays and special moments.
It also keeps you beverage warm for 12 hours and cold for 24 hours, and comes with a lid!

Design your own personalized stainless steel mug.

Create your tumbler here!

PERZONALISED HALLOWEEN THERMOS MUG

Personalized original people thermos flask that maintains the temperature of drinks

Our personalized thermos are also a great gift for Halloween, because in addition to maintaining the temperature of your drinks, you can completely customize them. It comes with lid and straw.

Create now!

ORIGINAL GIFTS FOR HALLOWEEN

"boy
personalised halloween mug ideas from originalpeople

You can make unique gifts for your friends, children or family by creating your own completely personalized design on all our products.

Learn about our products here

 

There is a great variety of designs in our online store ! 

 

"All

How do I proceed?

1. Enter our website, choose the product you like the most and create the sticker figure design you want. And add a text.

2. Choose pattern background, size and color.

3. Finally,  enjoy your personalized product!

Reusable bottles – What should you consider when buying one?

Personalized stainless steel reusable bottle

Reusable bottles have become our faithful friends, especially when it comes to surviving the summer heat and staying hydrated, however, not all options are good.

Therefore, in this article we will tell you what you should consider when buying a reusable bottle.

Let’s start, the first thing you should consider is the material of the bottle, so right now we will tell you about 3 different materials: Plastic, Aluminum and Stainless Steel.

Plastic bottles.

Plastic bottles
Plastic bottles

The first thing you should know about plastic bottles is: you should not reuse them.

This type of bottles contain elements such as BPA, which is harmful to health, not to mention many others.

Now, since it is not good to reuse them, by buying them we are contributing to the pollution of the environment, since this material is not biodegradable, and it takes between 500 and 1000 years to decompose.

Conclusion? You must take into account that your bottle must be BPA-free, and the damage you can cause to the environment by acquiring the product.

Which brings us to the second type of reusable bottles.

Reusable aluminium bottles.

Aluminium bottle

However, there are other materials such as aluminum.

Aluminium is a better option than plastic bottles, as they are designed to be reused.

Therefore, you can carry it with you everywhere and stay hydrated all day long. However, the drinks tend to lose their initial temperature very quickly.

While most of these bottles are usually BPA-free, not all of them are, so you should be careful when buying one.

Which brings us to the second conclusion: Be cautious with BPA, take care of the environment and look for a bottle that maintains the temperature of the beverages.

With these specifications in mind, we will show you the latest type of reusable bottle.

Reusable stainless steel bottles.

Personalised stainless steel bottles by originalpeople with different designs

Why settle for a good bottle when you can have the best?

These bottles are BPA-free, and are designed to ensure clean, pure tasting beverages.

Not to mention they feature a double wall that helps maintain the temperature of your drinks, keeping them cold for 24 hours and warm for 12 hours.

At OriginalPeople we give you the opportunity to go to the next level and fully customize your bottle.

We have over a million combinations of stickers available for you to enjoy a completely unique product.

There is a great variety of figures in our online store!  

OriginalPeople product portfolio

How do I proceed?

1. Login to our website and create the sticker design you want to have on your bottle.

2. Choose the size and style of bottle you want..

3. Finally, choose the color and background you like the most, and enjoy your new personalized bottle!

Made for drinking! Cold or hot drinks. Design you own!

originalPeople sustainable water bottles

A GIFT FOR YOU AND FOR THE ENVIRONMENT

At OriginalPeople we want to contribute towards helping the environment and reducing plastic waste. This is why we have introduced our stainless steel and sustainable water bottles that you can bring with you on any adventure. With a personal touch of course!

Water bottle drinking adventure

TOP QUALITY WATER BOTTLES

Our double wall vacuum high-grade stainless steel and sustainable water bottles, are BPA and toxins Free. They keep drinks cold 24h and hot 12h, without altering the taste of your drink.

Our double wall vacuum high-grade stainless steel bottles, are BPA and toxins Free. They keep drinks cold 24h and hot 12h, without altering the taste of your drink.

A PERSONAL TOUCH

The bottles are available in various colours and sizes, and you can personalise them with a background pattern and your favorite stick figures. Don’t forget to add a cool text!

sustainable water bottles personalised, customized water bottles

The bottles are available in various colours and sizes, and you can personalise them with a background pattern and your favorite stick figures. Don’t forget to add a cool text!

Originalpeople sustainable water bottles

SUSTAINABLE WATER BOTTLES FOR YOUR ADVENTURES

Bring your personalised water bottle with you wherever you go: to the office, gym, beach, hiking, yoga class… the only limit is your imagination!

Bring your personalised water bottle with you wherever you go: to the office, gym, beach, hiking, yoga class… the only limit is your imagination!

What’s next?

1. You create your own personalised bottle on our web.

2. Choose design, background pattern, size and colour.

3. Get ready for your next adventure!